ok, first off, I had the root kit but I uninstalled it. Get the latest version of anydvd. Put it in the disk in the drive. Some disks may take a long time and others not. Let it scan until it says it is complete. I use cyberlink power dvd player 9 to play the disk, on the bottom right corner it will tell you what title and chapters are being played. MAKE NOTE! Then open up clonedvd copy titles select the titles that you want (and trim of the crap and the begining and end, so that you only have the movie file). do not preserve menus, that way you can select which one plays off first. example. Max cardio....title 37 chapter 3-47 is the actual workout in the correct order. Anything past chapter 37 is advertising, so cut it off, everything before chapter 3 is ads so trim it too. The disclaimer is Title 39 chapter 1. The menu is Title 40 chapter 2. It takes some time but without something to tell you what is being played, it would be near impossible. My backups usually run about 2-2.5 gigs and that is at 100% quality. You dont need to shrink anything. Get get the right stuff off the disk. Good Luck.